Book an Appointment
Notice: Please contact me directly to book an appointment at the Chatham office:
- Chatham Office Location: 55 Forest Street. Entrance C, 2nd Floor, Chatham, ON N7L 1Z9
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Belle River Office Location: 236 Riverside Rd., Lakeshore, ON N0R 1A0
- Virtual Services are available outside of the online schedule booking options. Please contact me via text (519-800-2454) to book an appointment.
- Encompas clients, please text / email to book an appointment.
Welcome to our online booking site
Counselling / Psychology / Mental Health
As a Psychotherapist and Registered Social Worker with a Masters degree since 2000, I provide Individual sessions to discuss the issues that you are dealing with. We typically begin with an exercise about what you would like to change about your life. After reflecting on what you would like to change, we prioritize what is most important to you, and begin there. Then we focus on your strengths and the areas of your life that you may be managing quite well. We identify your skills and effective coping strategies and examine how to apply those skills in the areas of your life where you are struggling. I then introduce some new practical strategies for you to try. We discover which strategies are most effective for you, and how to incorporate those into your daily life. You leave the sessions typically feeling calmer, more relaxed, heard, seen and understood. You leave with a feeling of hope, and knowing better how to manage your negative or overwhelming emotions. You are now able to respond, instead of reacting, to difficulties that arise in your life in an empowered way.
Yoga
Providing a one hour yoga class, followed by a meditation
Select a session
from the list on the left
to view available appointment times
Need Help? 519-800-2454 crona@talktocrona.com